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Mashed Butternut Squash

Mashed Butternut Squash

Michelle Boulé
No holiday meal is complete without the classic side dish Mashed Butternut Squash. I would always have this at Thanksgiving and Christmas, but let's be honest here. This is a side dish that can easily be made any time of year, especially during the winter months. It's perfect with both turkey and chicken and satisfies those with a sweet tooth without any added sugar.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Side Dish
Cuisine American
Servings 8
Calories 175 kcal

Equipment

  • Baking Sheet
  • Potato Masher
  • Mixing Bowl
  • Small Bowl

Ingredients
  

  • 2 Butternut Squash Halved and seeds removed
  • 2 Tbsp Olive Oil
  • Salt
  • Pepper
  • ¼ Cup Butter
  • ½ Cup Milk Optional

Instructions
 

  • Preheat oven to 375 degrees
  • Drizzle cut side of squash, season with salt and pepper. Place cut side down on a lined baking sheet. Bake for 45 minutes or until fork tender.
  • Let squash cool, then scoop out squash into a large bowl. Mash squash until smooth. Add butter and milk and stir to fully incorporate. Serve and enjoy!

Nutrition

Calories: 175kcalCarbohydrates: 23gProtein: 2gFat: 10gSaturated Fat: 4gCholesterol: 17mgSodium: 65mgPotassium: 680mgFiber: 4gSugar: 5gVitamin A: 20133IUVitamin C: 39mgCalcium: 109mgIron: 1mg
Keyword Mashed Butternut Squash
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