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Garlic Parmesan Brussel Sprouts

Garlic Parmesan Brussel Sprouts

Michelle Boulé
Brussel sprouts are a delicious and healthy vegetable side dish. This recipe for Garlic Parmesan Brussel Sprouts will be great for your meal!
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Side Dish
Cuisine American
Servings 4
Calories 228 kcal


  • Chef's Knife
  • Wooden Spoon
  • Baking Sheet
  • Cutting Board


  • 1 Pound Brussel Sprouts
  • ¼ Cup Olive Oil
  • Salt
  • Pepper
  • 10 Garlic Cloves Smashed
  • ½ Cup Parmesan Shredded


  • Preheat oven to 400 degrees.
  • Prep brussel sprouts by trimming the ends, removing outer leaves and slicing in half. Put prepped brussel sprouts in a large bowl. Drizzle with olive oil and season generously with salt and pepper. Stir in smashed garlic.
  • Spread brussel sprout mixture evenly on a large baking sheet. Roast in oven for 10 minutes. Top with parmesan cheese and roast for another 10 minutes. Serve warm and enjoy!


Calories: 228kcalCarbohydrates: 13gProtein: 9gFat: 17gSaturated Fat: 4gCholesterol: 9mgSodium: 230mgPotassium: 483mgFiber: 4gSugar: 3gVitamin A: 953IUVitamin C: 99mgCalcium: 209mgIron: 2mg
Keyword Garlic Parmesan Brussel Sprouts
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