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Sliced Oven Baked Garlic Rosemary London Broil

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Oven Baked Garlic Rosemary London Broil

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I grew up in a meat and potatoes family. My father wasn’t big on vegetables, but loved a good steak. I wasn’t a fan of red meat when I was growing up and usually kept a bag of spinach on hand to eat whenever we were having steak for dinner. Now I look back at my younger self in hindsight and think I was crazy. Steak has become a favorite meal of mine and I really enjoyed coming up with a London Broil recipe as London Broil is an cheap cut that’s easy cut to marinate. This Oven Baked Garlic Rosemary London Broil recipe did not disappoint!

 

How to cook London Broil

London broil is an easy and versatile cut of steak to cook. In the warmer months it can be grilled, but in the cold months I like to broil it in the oven. First I make my marinade for the london broil, let it marinade for a few hours, then broil 4-5 minutes per a side or until desired doneness. And just like that you have a meal cooked in under 10 minutes!

 

How to marinate London Broil

There are many types of marinades that can be used for a london broil. In this recipe I used a garlic rosemary rub. I also like to use balsamic marinades, asian marinades, or spicing it up with a spicy style marinade. The possibilities are many and it’s up to your preferences. This cut of meat has lots of options!

Trying to eat healthy while making comfort food can be done, you just need the willpower

 

 

I usually pair steak with fresh vegetables to balance out the plate. Roasted asparagus, steamed broccoli, garlic spinach and roasted brussels sprouts are usually my favorites. But one of the most classic pairings of course is mashed potatoes. It’s a classic for a reason and if given the option I’ll always be swayed to make that as the side. However trying to eat healthy while making comfort food can be done, you just need the willpower 😉

 

Sliced Oven Baked Garlic Rosemary London Broil
4.78 from 9 votes
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Oven Baked Garlic Rosemary London Broil

Enjoy a quick and easy recipe for Oven Baked Garlic Rosemary London Broil

Course Main Course
Cuisine American
Keyword London Broil
Prep Time 15 minutes
Cook Time 10 minutes
Marinate Time 1 hour
Total Time 25 minutes
Servings 4
Calories 688 kcal

Ingredients

  • 3 Pounds London Broil
  • 4 Garlic Cloves Minced
  • 3 Tbsp Parsley Chopped
  • 2 Tbsp Rosemary
  • 1/2 Cup Olive Oil
US Customary - Metric

Instructions

  1. Mix together garlic, parsley, rosemary and olive oil. Place london broil in a large ziploc bag and pour marinade in on top. Let meat marinate for 1 hour to overnight. The longer you marinate, the stronger the flavor.

  2. Preheat oven and put on the high broil setting.

  3. Place london broil on a baking sheet. Broil on top rack for 4-5 minutes per side or until you reach desired level of doneness. Let me rest several minutes before serving. Enjoy!

Nutrition Facts
Oven Baked Garlic Rosemary London Broil
Amount Per Serving
Calories 688 Calories from Fat 342
% Daily Value*
Total Fat 38g 58%
Saturated Fat 7g 35%
Cholesterol 207mg 69%
Sodium 221mg 9%
Potassium 1312mg 37%
Total Carbohydrates 2g 1%
Protein 79g 158%
Vitamin A 5.8%
Vitamin C 7%
Calcium 10.5%
Iron 42%
* Percent Daily Values are based on a 2000 calorie diet.

Arya’s Corner

Arya likes to help me edit photos…or just wants my attention at all times lol

 

 

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Comments

  2. That London broil looks so tender and flavorful! I’d serve it with some mashed potatoes and a green veggie … hmmm, mmmm good!

    LOL @ Arya don’t all the kitties love to be a part of everything?!

    Reply

  5. This oven baked london broil looks so tender and delicious I have always had bad luck with this being tender.

    I will have to give this another go since this looks much better than anything I have even tried to make

    Reply

  6. I love a good steak and garlic and rosemary just make the beef flavors pop. Your photos are excellent. It isn’t easy to shoot a steak and make it look mouthwatering but you are a pro!!

    Reply

    • Thanks so much! My trick is spraying a bit of olive oil on the streak before shooting, it adds a nice glisten but it’s still edible afterwards 🙂

      Reply

  7. Your cat is adorable, love that you added that fun picture in the post. I’ve always struggled to cook london broil in the oven, that you for sharing some great tips. Maybe next time I’ll actually be successful.

    Reply

  8. We eat quite a bit of London Broil and our method is basically like yours. It is a less expensive cut of meat and properly prepared it is delicious. And vegetable and potatoes are perfect sides. Your steak looks so delicious and tasty.

    Reply

  9. Let me be honest, I’ve never heard of London broil but it looks damn delicious! Garlic and rosemary sounds perfect flavors for this steak. Oh your cat is just a cutie

    Reply

  10. That looks so tender and juicy. I love a good piece of meat cooked to perfection. Love it rare too. This sounds like something I would enjoy. Never heard of London broil but sounds perfect fo the job.

    Reply

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