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Home » Sides » Garlic Parmesan Roasted Sweet Potato

Published: Aug 28, 2019 Michelle Boulé

Garlic Parmesan Roasted Sweet Potato

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Sweet Potatoes are one of the best vegetables to eat in cold weather. They come in season late fall and are the perfect healthy side dish. This recipe for Garlic Parmesan Sweet Potatoes is as easy to make as it is delicious. Move over picky eaters, brussel sprouts are coming for you!

Garlic Parmesan Roasted Sweet Potato

How to prep sweet potato

While sweet potato skin can be eaten, when roasting it can sometimes become dried out and hard. The first step in this recipe is to peel the sweet potatoes. Cubing the sweet potato will allow for it to roast evenly and become a bit crispy on the outside. To cube, begin by slicing the potato lengthwise. The cube each slice into even pieces.

Garlic Parmesan Roasted Sweet Potato

How to roast Sweet Potatoes

Preheat oven to 400 degrees fahrenheit. Put prepped sweet potato in a large bowl. Drizzle with olive oil and season generously with salt and pepper. Toss sweet potato sprouts to coat evenly. Spread sweet potato on a baking sheet. Roast for 20 minutes, flipping once halfway through. The sweet potato will be crispy on the exterior and soft on the interior.

Garlic Parmesan Roasted Sweet Potato

What to serve with Sweet Potatoes

Sweet potato go well with most proteins. Chicken, pork, beef, and fish can all be paired easily with sweet potato. Below are a few of my favorite options to make Garlic Parmesan Sweet Potato part of a well balanced meal.

  • Oven Baked Garlic Rosemary London Broil
  • Red Wine Braised Short Ribs
  • Classic Steak Diane
  • Lemon Pepper London Broil
  • Braised Beef Brisket
  • Lemon Chicken with rice and asparagus
  • NY Strip Steak with Red Wine Sauce
Garlic Parmesan Roasted Sweet Potato
Garlic Parmesan Roasted Sweet Potato

Garlic Parmesan Sweet Potato

Michelle Boulé
Sweet Potatoes are a delicious and healthy vegetable side dish. This recipe for Garlic Parmesan Sweet Potato will be great for your meal!
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Side Dish
Cuisine American
Servings 4
Calories 277 kcal

Equipment

Baking Sheet
Chef's Knife
Oil Dispenser
Mixing Bowl

Ingredients
 
 

  • 1 Pound Sweet Potato Cubed
  • ¼ Cup Olive Oil
  • Salt
  • Pepper
  • 10 Garlic Cloves Smashed
  • ½ Cup Parmesan Shredded

Instructions
 

  • Preheat oven to 400 degrees.
  • Peel and cube sweet potato, then transfer to a large bowl. Drizzle with olive oil and season generously with salt and pepper. Stir in smashed garlic.
  • Spread sweet potato mixture evenly on a large baking sheet. Roast in oven for 10 minutes. Top with parmesan cheese and roast for another 10 minutes. Serve warm and enjoy!

Nutrition

Calories: 277kcalCarbohydrates: 26gProtein: 7gFat: 17gSaturated Fat: 4gCholesterol: 9mgSodium: 264mgPotassium: 424mgFiber: 4gSugar: 5gVitamin A: 16185IUVitamin C: 5mgCalcium: 196mgIron: 1mg
Keyword Garlic Parmesan Sweet Potato

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About Michelle

Hello! I'm Michelle Boulé. I'm a photography nerd, cat mom and all around foodie. Join me in making some of my favorite comfort foods!

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About

About page profile picture

Hello! I'm Michelle Boulé. I'm a photography nerd, cat mom and all around foodie. Join me in making some of my favorite comfort foods!

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